Why Being Fat and Miserable keeps us Fat and Miserable

What a scary scale. Please never buy me one of these.


This was my status on Facebook this evening: "Day 1 of sugar/simple carb detox. I feel like poop. My body hates me, but it will thank me in the long run. That is all."

Yep, I'm doing a sugar cleanse. And people probably think I'm nuts. But I'm hoping this will do my body some good - and maybe take off a few pounds, too.


I have pretty good self-esteem for a fat chick. Actually, I think I have pretty good self-esteem for any chick.  This has taken a tremendous amount of work on my part to talk my psyche down from the ledge on a daily basis as it's continuously bombarded by messages telling me I shouldn't like myself very much at all.

Nothing bothers me more than when a woman is down on herself for not looking like an airbrushed, boobatronic supermodel. I want to slap her, and shake her, and tell her she's beautiful. But then I remember that slapping and shaking a woman doesn't help her self-esteem, either. Well, unless she's into that kind of thing. (And then I would charge. Hey, don't judge: inside this meek and mild exterior is an entrepreneurial spirit.)

I am fat, and generally I am okay with that. It's not that I love being overweight, it's just that the adoration I have for myself does not hang in the balance of what dress size I wear. Like most other humpty-dumpties I know, I do dream of fitting into lawn chairs more comfortably (those cheap plastic sides can really dig in - especially when one is wearing shorts), but I don't lie awake at night wondering if I'll ever be pretty. I'm already pretty, thanks. And I don't walk the streets with my head down, feeling inferior to my smaller-sized counterparts. I'm a worthy biatch who smiles wider than her hips, makes plenty of eye contact, has a firm handshake and expects the same level of respect and kindness that everyone else gets.

Okay, fine: I expect a higher level of respect and kindness because I am The Maven and thus somewhat goddess-like. But I digress. 

Nearly everyone I know is trying to lose weight, or talking about losing weight, or at the very least thinking about losing weight. And many people I know - women, especially - are doing it because they "hate" their bodies. Like, cry-in-the-bathroom-mirror-after-a-shower type of hate. This is how I used to feel not too long ago, too.  I figured that accepting myself in my current situation would mean I'd be giving in to being a chubby checker, and I would just get bigger and bigger until I had to sew tablecloths together to make summertime patio party moomoos.

But here's what I learned about trying to do something good for yourself when you're busily self-deprecating:

It. 

Doesn't. 

Work.

Here's an example of my previous way of thinking: I wake up in a good mood and have a shower. When I'm toweling off I have a quick glance in the mirror.

Disgust sets in.

Suddenly I'm thinking about how much I despise the way I look, and why can't I stop being such a slob, and look at my fat ass, and how could anyone find me attractive, and why does Tommy's mom look like she's a size 4 and yet has a fatty latte and a muffin in her hand every time I see her, and why can't I just find the time to exercise, and I suck for being this lazy, and I just totally hate myself and my stupid body and it's not fair.

And then I slap on whatever clothes will cover the parts of me I find the grossest and tell myself that'll do until I have a nice body and can buy nice clothes for it, and I sort of do my hair and I sort of do my makeup, but I don't put a lot of effort in because I'm not going to look good anyway because I'm fat. Belugas with lipstick on are still belugas, right?

By the time I arrive where I'm going, I'm not just fat. I'm fat, un-kept and have a serious case of bitch face because I'm so miserable in my own skin. I've beaten myself up enough that I've made the problem a lot worse.

And yet, in that horrible head space, I will decide I need to eat better and exercise so I can be skinny and happy (note that the two of them are synonymous at this point; more on that later). Here's a newsflash:

That doesn't fucking work, either.

The minute I try to do anything out of negativity it goes awry. If I eat a bunch of carrot sticks I just get angry that I have to eat a bunch of carrot sticks to feed my stupid, sluggish metabolism. I feel deprived. And if I exercise, all I can focus on is how my fat is all jiggly and I probably look like a total idiot in these yoga pants. And when I weigh myself and see I haven't lost, or haven't lost as much as I think I have, it completely negates all the hard work I've been doing and gives my hopes of ever being skinny and happy (See? Those two words again) the beating of a lifetime. Before long, I'm elbow deep in a bag of chips, berating myself for it the next morning, and giving up on exercise because I'm a big, huge failure.

In short, I am my own worst enemy and a self-fulfilling prophecy.

If I don't like myself then I'm not going to want to do good things for myself. Period. Why would you do something for someone you don't like? And if I try to do it for my kids, or my spouse, or whoever else it might be for, I'm going to run out of steam pretty damn quick.

I'm old hat at this. I've played the same games with myself over and over again for years: Either I "don't have time to take care of myself right now" or "I'm so ugly/fat/disgusting/whatever that I have to do something drastic RIGHT NOW." There was very little in-between in my world for many years.

One day, I woke up and I just got really tired of feeling so down all the time. I realized that it wasn't about my weight, it was about my attitude.

Like any good structure, one needs to start from the ground up. A solid foundation is crucial to any success plan. Not too long ago, I started laying that foundation for myself. I stopped doing any exercise I didn't enjoy. I stopped chastising myself for every "unhealthy" thing I put in my mouth. I picked out clothing that compliment the body shape I have today instead of waiting for that magic number on the scale or dress size that would make it okay to look fabulous. I worked hard to remind myself that I am beautiful no matter what they say. Words can't--

Oops. That last part is someone else's mantra. But suffice to say that I tell myself I'm beautiful every day. Having done it for awhile now, I'm starting to believe it. Those old messages can take years to erase, and my worry has always been that if I don't love myself today - for who I am right now - then I'm never going to love myself no matter what size I am. And I refuse to go my entire life disliking the wonderful person I am. That is a life wasted, and I simply won't do it another day.

This has taken a lot of effort and a great deal of time. I've had moments - especially PMS moments - where I feel depleted, tearful, disgusting. But like any kind of cognitive work, I'm slowly reshaping the landscape of my scary little brain; I'm teaching it to filter out all those negative media and social messages so I can focus on one thing: unconditionally loving myself.

Now that I know how much I rock, it's easier to make good choices. I don't like my body feeling sick, so I took out gluten and feel much better. A pleasant side effect is that I dropped a couple of dress sizes, have more energy, less anxiety, far better nails and skin, and my digestive system loves me again.

I didn't like my body feeling sore, so I had my incisional hernia repaired. And now that things are improving - no more hematoma, no more bleeding, staples out - I'll soon be able to exercise again. I'm looking forward to getting my body back into shape so I have more energy. And, of course, the happy side effect to that might be that I lose some weight. And that would be great, but it's no longer an absolute when it comes to feeling good about myself.

Today was my first day cutting out all refined sugar and simple carbs. Why did I decide to do this? For the same reason: health. There's a very good chance that I'll lose weight in the process, and I'm sure this pudgezilla will look ravishing with more of a waistline, but even if I don't lose a pound I'm sure I'll feel better and add years to my life. These seemingly drastic steps are so easy to do when I put myself in a place of honour and respect the hell out of me. I might even slaughter a few goats on my shrine of awesome while I'm at it (goat burgers, anyone?)

Anyway, I guess I just want to see more people think they're as great as I think I am. It's lonely up here with only a handful of celebrities and narcissists to keep me company most of the time. So do me a favour and work on loving you if you don't already, ok? You deserve it. You are deliciously gorgeous right now, just as you are. There is so much more to you than your fat genes - or fat jeans, for that matter. And if a girl like me can look in the mirror and feel great, you can, too. Please don't make me slap you.

Well, at least not until we work out a price. And I might need to go find me a leather outfit or two to really get into the roll. Mistress Maven; I kind of like the sound of that.

Methinks Someone's Going a Little Stir Crazy

I really thought I would be the one to lose it first.

Being so used to having umpteen balls up in the air at once as the domestic goddess/part-time employee/insanely popular woman I am, having to sit around and pretty much do nothing all the time makes me a wee bit twitchy.

If, for some reason, I managed to keep the flood of insanity at bay (trick: sandbags. Lots and lots of mental sandbags stacked impossibly high by the dedicated army reserve troops in my head), then my husband - the man doing all the chores, breaking up the heap of fights, battling the laundry monster, making all the meals - would be the first off to the loony bin.

So far, we're both okay. A little stressed, a little frustrated by my limitations and slower-than-anticipated recovery, but otherwise fine.

It's Spawnling I'm worried about.

I never suspected the four-year-old would be the one to snap. But when I hobbled into the kitchen this morning and was introduced to his latest invention, I quickly realized the boredom of being cooped up at home most of the time has started taking its toll. He's being creative, but a weird kind of creative. Observe.

Meet the Flossing Chair.

Prototype only, patent pending.


"Spawn," I asked. "What's this?"

"It's a flossing chair. Duh." he replied, somewhat annoyed by my ignorance.

"And what does one do on a flossing chair?" I inquired, curiously.

He looked at me and rolled his eyes. "Well, you obviously floss your teeth."

"See," he continued, as if he were talking to a really stupid monkey, "there's some sticky tack holding the floss up on the chair so it's easy to reach. And then there's a magazine you can read while you're sitting there, flossing."

Given the eye rolling and the sighing going on, this really stupid monkey figured she dare not ask how one flosses and flips through a magazine at the same time. Instead, I figured I would turn this into a dental hygiene lesson. "So... Does this mean you're going to start flossing now?"

If he were at all telekinetic, death would have come swiftly for me with that look. "Um, no."

I decided to leave Dr. Doom alone for awhile. Apparently someone pissed in his Crazy Man Wheaties this morning.

I think we need to start getting out more, or it's going to be a very long - albeit impressively creative - summer.

I'm a Bloody Mess (No, really.)

All it needs to look like my body are some little coffee cups floating around in there.


Hey, know what really sucks? Having abdominal surgery.

Know what really, really sucks? Still bleeding from your incision two weeks later.

I really wish there was a good joke in here, but I can't really come up with one. That's the irony of situations like this. They're only comical later.

Two weeks ago, they cut me open. And I had more or less a great recovery for the first week. I came home three days post-op, did a lot of resting, watched a lot of TV, read a lot of trash in novel form. Life was pretty good. And then, on the night of recovery day 6, I got up from reading a book and noshing on popcorn to get dressed in my pajamas: That's when I noticed that I was saturated in blood. Like, totally, from the belly button halfway down my thighs.

It was everywhere - and I mean everywhere. I didn't know what to do. My first thought was that the alien baby they had secretly implanted when they were "fixing my hernia" had quietly clawed its way out while I was licking butter off my fingers. My next thought was that my incision must have opened up despite the clips meant to keep it shut. I yelled for Geekster, shoved a folded up towel under my track pants, and we made our way to the closest emergency room. By the time we arrived, I had soaked through the towel, too.

They took me in right away - probably because I looked a little like a stab victim, and I was sobbing pretty hardcore. (Readers: If you're ever having issues getting through triage and into a room, some red food dye could probably help you out. You might have some explaining to do when you show them a twisted ankle and not a gash in your abdomen, but you can cross that bridge when you get to it. Maven tip #53 to receiving top notch public health care.)

Anyway, the diagnosis from both the ER staff and my own surgeon is that I have a hematoma. Basically, a huge pool of blood is sitting in my belly from the surgery, and is slowly making its way out of my body via the incision site - all day, every day, as soon as I sit or stand up. And that means that the bottom of the incision isn't healing up yet, because it's too busy acting as a drain. "Barf-o-rama, Maven. Thanks for the visual", right? Wrong. Suck it up, princess. It's my blog, and this is what's going on in my world right now, and this is what I'm sharing. It's unpleasant, and somewhat atypical, and annoying - and have I mentioned unpleasant? But this is my reality.

When will the bleeding stop? We have absolutely no idea. It seems to be tapering off, maybe. Sort of. Sometimes. It's more trickle and less "Why hello there, Ellen Ripley."

I'm on a steady regime of iron (for blood loss), vitamin D and zinc (to boost my immune system) and arnica (for bruising). I'm on constant "is this incision getting infected?" watch, but so far, so good. I'm drinking tons of water and getting lots of rest. I have a bag from the hospital that is filled with sterile compresses and adhesive bandages; I go through several each day. And to double up the protection, I'm also using an array of female hygiene products in case there's a breech - and there have been many, believe me.

I see my surgeon next week to assess the situation once again. Hopefully I'll no longer be a fountain of type A negative at that point, but if I am, we're going to have to probably do some tests and see if there's something more ominous going on, like a slow internal bleed, or a rejection of the mesh used to repair my hernia. And those could mean another surgery, so let's pretend I never said that. Denial is sweet.

The thing is, I feel good. Every day, I feel better than the day before. My stomach is shrinking, the top part of my incision is healing up beautifully, I have no signs of infection, and my energy is going up. I'm taking very good care of myself - yes, mom, I really am - and resting a whole lot. So I really do think that this is just part of my somewhat atypical healing process. While the bleeding isn't necessarily abnormal, but the amount and duration is somewhat concerning. I'm taking a wait-and-see approach.

Leave it to me to be a little bit different. I must like the attention.

Anyway, if I sound a little bitter, that's probably because I am. I'm trying hard to stay positive and enjoy the fact that I can't do very much, but it's not always easy to do. I have three kids who are home for the summer. And granted the hubby and boys have been great at cleaning and fetching and doing, but I want to slowly get back into the game, and it's not happening right now. I'm frustrated that I've had this setback, and I'm finding it hard to accept my limitations (there are many).

I had myself a very good cry a couple of days ago and felt a little better after that. There's a certain level of acceptance that's come over me since, but also a determination that I will get better. I'm trying to visualize my own healing, willing myself well, and all that other mind/body connection stuff.

Tonight, I'm stepping out of the house to read at the 3rd annual Blog Out Loud Ottawa. Maybe I should just be staying home and resting, but I need emotional healing, too. I need a mental break from these walls, sometimes. I need to do something other than sit at my computer desk, sit on my bed, or sit in the recliner. Now I can sit in a restaurant and steal an extra chair to put my feet up. I need to get out and see people. I need to laugh a little, smile a lot, and enjoy the company of some amazing local writers and photographers. I need this just as much as I need rest right now, if not more. I'm really excited.

Problem? I'm still rockin' the track pants. Oh, that's right. tonight's ensemble will be stretchy. Those on Twitter have been warned that my sexy shall not extend below the waist. I'm a little bummed about it, but I'll make it work. Awesome is exuded everywhere, not only in the choice - or lack thereof - of pants. And we all know I have a ridiculous amount of awesome.

Speaking of awesome, I really need to thank the countless people who have stepped up and done incredible things for us the last several days. Within an hour of being out of recovery, I received the first 2 of many bouquets of flowers given to me over the last 2 weeks. We've been kept happily in coffee deliveries, baked goods, full meals, housekeeping, gardening, babysitting, cheer-up visits and some really great hugs, phone calls, emails and texts. Thank you so much, friends and family. As much as I'm not too happy fighting crime from my couch as the Hemoglobin Heroine these days, I am so, so, so grateful to all of you for being the amazing people you are.

Anyway, I've been feeling very uncreative since coming home. I've tried to blog several times and have always given up by paragraph 2 or 3. I promised myself I'd write something, even if it was whiny and discombobulated and not up to my usual standards. We can blame the blood loss. Oxygen deprivation and all that.

(On the plus side, I'd make a great looking goth queen right now. Maybe I should invest in some black lipstick and start writing some poetry in my own blood. It could work.)

What Happens When Mom Has to Have Surgery

I hope my complexion looks decent under all those lights...


June 21st.

This is the day I'm going in for surgery. The call came in Friday afternoon, and I had barely had a chance to process it all until tonight because I've been so busy doing awesome things like crashing street parties. (Okay, so it was a block away and we were invited by one of the organizers, but "crashing" sounds so much more bad ass, and befitting of someone who calls herself "The Maven of Mayhem.")

I had a c-section with Gutsy, and at some point in the months that followed, I developed a hernia at the incision site. This type of hernia has the unoriginal name of "incisional hernia." A Pulitzer prize to whoever came up with that one. I've had the darn thing for about eight years and have even carried another baby and had a second cesarean in that time without any complications. I pretty much ignored it for a long time because it didn't hurt and my layers of rotundness covered it up nicely. I've been sitting in that blissful place of denial about the lump in my stomach for a long time now, and I've been very okay with that.

The problem is that I've been losing weight since going gluten-free (okay, that's not much of a "problem" at my size, but let's not start getting all resentful and doing the eye-roll thing, ok?). The more weight I lose, the more noticeable and somewhat uncomfortable the hernia is becoming. It's no longer the quiet roommate who pays its rent on time and does the dishes, but rather the one who stumbles in drunk at 3 a.m. and doesn't clean up its own puke in the morning.

In the spirit of taking better care of my body, it is time for the darn thing to go.

I've been waiting for a surgical date for a few weeks. Not knowing was aggravating, but also kind of nice at the same time because it meant that the surgery wasn't quite real yet. It's not really happening until you put a circle on the calendar. Well, now I have the stupid circle, and the reality of it all is hitting me - hard. In just over two weeks, I will be put under general anesthesia for the first time in my life. I will be cut open from belly button to pubic bone, and I will become the bionic woman with the help of a mesh placed over my abdomen. Then, I'll be sewed back up.

I'll be in the hospital at least three days.

I will be in a significant amount of pain.

I will be at greater risk of infection than other types of hernia repairs because of the large incisional area and mesh.

I will be at greater risk of hernia recurrence (AKA epic surgical failure) because the area is already weakened due to two prior surgeries.

I am not terribly thrilled by any of this and stopping just short of drowning my stress in a bag of chocolate-covered almonds. (Putting on weight right now isn't going to help anything - or so I tell myself.)

On one hand, I'm glad to be having this done. I really should have done it a long time ago and I want to get it over with. On the other hand, I'm not terribly happy to have had a conversation with Dr. Google about the aforementioned statistics and risks. Ignorance probably would have been better on my part. But I'm a research junkie, and sometimes I just can't help myself. (Case in point: instead of simply reading breastfeeding books, I spent a year taking post-graduate-level lactation courses. True story.)

Overall, this is a low-risk procedure with a decent chance of success. The benefits far outweigh the risks, and I'm not questioning having the surgery done. I get that it could be worse, it could be scarier, it could be more life-threatening. I get that I'm probably going to be just fine.

BUT.

(Oh, you knew there was a "but" coming, didn't you? Don't look so surprised. If I wasn't so inwardly conflicted I wouldn't have a blog about my crappy parenting and such to begin with.)



If I only had to worry about myself I don't think I'd be terribly concerned. The odds are strongly stacked in my favour. But I have three little gremlins scuttling around the house who need their mom - and one in particular who has a host of sensory and processing issues. For Gutsy, stress is bad, change is bad, derailed routines and schedules are bad. And by bad I mean cataclysmically bad. My surgery is going to wreak havoc on Gutsy's emotional state, and I worry way more about him - and his reaction to everything being thrown up in the air - than I do about me and how I'll fare.

We have put a great deal of time and effort into Gutsy's routines. Without them, his world falls apart. It has taken months to find a morning schedule that works for him at this point in his life, and even longer to find a bedtime schedule that does the same. If done just right in just the right circumstances, we get through the day with no major meltdowns. All of this relies heavily on my participation in things. So by taking me out of the game, the game itself has to change. All balls will be thrown into the air, and my child who struggles to keep things together on the best of days is going to have to figure out how to catch them all - without my help.

Add to this that two days after surgery Gutsy finishes school for the year, and you have a perfect storm for adjustment problems. The spring-to-summer transition is already hard for him without further complications. It's going to be a difficult couple of weeks.

I have not shed a single tear about this surgery until tonight. It wasn't until I had to start thinking about how we're going to help Gutsy manage the stress of all this change that they started to flow. I cried for a good hour. Now my eyes hurt and I'm hungry (I think crying must eat up a lot of calories), but I am feeling a little better.

You might think I'm overreacting. And if you are, then you don't have a kid with special needs. And you are fortunate, and you should count your blessings that you have no idea why I'm going all emo about this.

Having surgery as a mom to a child with special needs amplifies the normal range of stress by piling on a whole bunch of added concerns. Those concerns are often so, well, concerning, that they make any worries about the surgery itself pale in comparison. Potholes in the road of life become sinkholes. There is so much more to plan, to arrange, to manage. It's a juggling act - and I'm a terrible juggler.

The next two weeks will be spent getting the house in order, stocking the cupboards with food, accepting and arranging offers for help post-surgery (there have been several because I have amazing friends and family on account of being an amazing human being who attracts these sorts) and making all the last-minute arrangements before I'm out of commission for awhile.

But the biggest challenge - my largest project - will be slowly trying to prepare my middle child for what's about to happen. It might seem like a few waves in the sea for most people, but this is likely going to be nothing short of stormy waters for Gutsy; a Bermuda Triangle of sorts. I'm hoping we can find a way of making this easier on him - and, in turn, on the rest of us.

And did I mention I'm going to have a big ugly scar on my belly?  Fucking hell.

Sometimes, it's all about the shoes.

Things I could talk about in this post:

1. How disgusting my house is.
No, seriously. It's almost like if A&E's Hoarders had nasty drunken sex with TLC's knock-off show Hoarding Buried Alive and they made a love child and I moved into it. I've been cleaning like crazy and barely making a dent. After I blog, I have to clean my living room. My friend is dropping her child off here in the morning and I don't think she'd like it if he was encapsulated in a sea of Lego or devoured by the mutant dust bunny I'm quite sure lives under the recliner.

I'm not so inclined to talk about the mess in my house. Get it? Damn, I'm punny.

2. My children are fighting too much.
Seriously: this shit has to stop. It's ridiculous and unfair. When you have a house full of boys, you might miss out on some cute things like spring dresses and ballet recitals. The consolation prize, however, is that boys don't have that ear-piercing scream that girls ha-- oh, wait a minute: Yes they do. Spawnling and Gutsy have taken to threatening to throw/hit/smack/launch/ricochet-off-the-other's-forehead various objects of various sizes. One will pick up an item when he's angry and hold it over his head while the other lets out a high-pitched screech and then grabs something even bigger to hold over his own head. Then, threatener #1 will shriek like a pigtailed princess and pick up a larger item to hold menacingly over his head. And this goes on and on and the screaming gets louder and louder and higher and higher until one of them chickens out and runs away. Nobody ever actually throws an item - it's all about the posturing. It reminds me of two male birds on a nature program vying for a female's attention, tweeting loudly and trying to scare the other off. The only problem? No mute button. Reality sucks.

Realistically, I don't want to talk about this, either. (Okay, that one's not so funny. My pun quota has been reached.)

3. I have to have surgery next month.
I have an incisional hernia in my stomach. It's a direct result of the emergency c-section I had with Gutsy. I've had the darn thing for eight or so years and it's never been particularly painful. But it's time to go under the knife and get 'er fixed. The more weight I lose, the more uncomfortable it's becoming. I guess the fat created a nice little home for it, keeping it all warm and cozy. Let this be a lesson to all of you: losing weight is bad. The surgery itself is the more invasive kind of hernia repair and I'll be in the hospital for at least three days, followed by a good two or three weeks of recovery time. You can probably see why I don't want to talk about this.

So with that in mind, let's get really girly and materialistic for a moment and talk about my new shoes!

A couple of days ago, I went out with a friend of mine who is positively shoe-obsessed. No, I'm not kidding. I'm not saying she "likes shoes" or "she enjoys shopping." Those are grossly inaccurate statements. She hates all shopping unless it's for footwear. I've been shoe shopping with her once before, and it was like watching an olympic sport: she, the passionate athlete, seeking out not just the gold medal, but all of them. As many as she can buy win, be it made of leather or suede, be it buckled or zipped, high-heeled or flat. She is a puma and the shoes are her little bunny rabbits, unknowingly about to get pounced on with her wild little claws.

I guess I'm back to comparing things to nature shoes - uh, shows.

I don't often buy things for myself, but with my new job I've been forced to invest in a few office-y things like dress pants and shirts and stuff. I went out last week with my stylish sister to acquire those items, but held off on the shoes due to time. I'm glad I did, because there is nobody but this particular friend that I'd rather hit up a BOGO or two with. That type of passion is contagious.

Anyway, I tried on a few pairs and just wasn't feeling it. And, of course, the ones I really liked weren't to be found in my size. I was losing hope. And then, as I walked down the last aisle....


THERE.

THEY.

WERE.

I never believed in love at first site until I saw my husband held my firstborn in my arms saw these shoes staring back at me longingly from the shelf. God, they're beautiful. They're funky. They're versatile. They're comfortable. They have pink butterflies inside them. They have freaking rhinestones on the toes. They feel like a pair of illegal massage parlour girls working their happy endings upon my feet.

Not that I would, uh, actually know what that feels like.

Anyway, I am totally digging my shoes. I'm possibly digging them just a little too much, but escapism is nice sometimes. Maybe I can wear them while cleaning my house, or running away from my screechy little gremlins, or during my surgery.

No. Not during my surgery. If I wake up with blood on them I'm going to be pissed. The surgeon would owe me a new pair. And I don't think he'd would be nearly as fun to shoe shop with.

Gluten-Free: Six Months Later

Eight months ago, I looked like this:



Two months after that was taken, in a desperate attempt to feel anything but sick, I took all gluten - wheat, barley, rye and anything derived from those products - out of my diet. After an uncomfortable week of withdrawals, I started to feel better - a lot better.

Today, about six months later, I look like this:



And yes, I have headphones on. I was listening to the Black Eyed Peas and didn't feel like stopping just to take a picture. I might be vain, but good music takes priority. 

The greatest thing about all of this is that I never did it for the weight loss. Honestly, I was sick of trying to lose weight. Anything I've ever done in the name of shedding pounds has backfired on me. I did this to get my health back, and my body is responding with a slow, but steady "Thank you!" And I am responding to my body responding by grinning every time I look in a mirror. I would say this is a rather pleasant side effect to improving the quality of my life.

I saw my doctor a couple of weeks ago for a physical and told her I had gone gluten-free. She was very supportive, especially after seeing the results on the scale. She does not recommend I get a formal test for Celiac Disease as I'll just cause myself unnecessary pain and sickness going back on the gluten in order to test for antibodies. It's very apparent that my body is allergic to gluten. Duh. As a result, I can never eat it again without getting sick. Ever. When I've accidentally ingested it at a restaurant or through cross-contamination making gremlin sandwiches and the like, I've been sick for two or three days. Yucky, awful, digestive issue sick. My symptoms point to Celiac Disease, and that's what I'm now informally diagnosed with.

I whined a lot in the first little while after being forced to make this lifestyle change. I like whining about new things as I adjust to them. It's my way of processing everything that's happened while simultaneously getting on everyone's nerves: two birds, one stone. I complained at how unfair this is, how hard it is, how tedious it is. The world makes it really easy to feel sorry for ourselves when we have to make a big change. I've quit drinking, smoking, and a few other unmentionables in my life, but gluten has definitely taken the cake - yes, that's a pun -  for most challenging in my day-to-day.

However, there's only so much bellyaching a girl can do before she has to accept what is and move on. I'm there, and looking rather fabulous in my acceptance if I do say so myself. There are some wonderful bonuses to being gluten-free. Allow me to explain:

1. I look hot. Oh, I'm sorry. Have I mentioned that already? My skin, my hair, my nails have all improved, and it's exciting to see what I look like underneath this weight. I love myself no matter what size I am - I had to learn to be kind to myself in that way years ago or risk passing on a lot of self-image crap to my kids - but I'm really enjoying this transformation. When I started, I was a size 20-22. I'm now a size 18, and will very shortly become a 16. I can't tell you the last time I was a 16. I think I might have been, uh, 16.

2. I have now have a healthy relationship with food. Food and I have made peace. I no longer crave carbs (save perhaps two days each month - and you can probably guess which two days), I just eat them when I happen to eat them. I will go without bread/bagels/insert-other-carby-food-here for weeks and not even miss them. I no longer need specific foods in my home or in my belly to feel happy/calm/like I'm taking care of myself. Food is no longer love nor comfort; It's a means to an end. I generally eat nutrient-dense foods that I've prepared myself rather than the processed, pre-packaged junk. The reason is twofold: First, eating out safely is a challenge unless I plan it in advance, and I can't afford to buy most pre-packaged gluten-free foods in the grocery store. Second, now that I don't buy them anymore, I don't really want them, either. My diet consists mostly of whole foods, and that's doing wonders for me in every way. I don't think I could have kicked my food issues as easily without having a disease that made me do it. That makes me very grateful, actually.

3. I'm super awesome. I'm more alert, less anxious, wittier, more creative, and overall a more interesting human being. Scientists didn't think it was possible to improve upon The Maven, but an unclouded mind in a detoxed body has made it so. How wondrous for all who are fortunate enough to know me. You're very welcome.

4. There is no 4, actually, but I figured that wasn't a very long list and I'm trying to impress people.

5. Or a 5, but I wanted to round it off. 5 points are better than 4, even if the fourth wasn't real. 

And there you have it: 3 5 great things that have happened to me since going gluten-free. I can't wait to see what the next 6 months bring.

The Maven of Christmas Past

Spawnling and Gutsy:
So cute with their claws retracted
Greetings from the other side of the fray.

It was a wonderful, crazy, stressful, harried, mostly enjoyable Christmas. The gremlins were spoiled, of course. We had a large family dinner, then went out of town on the 27th for another family dinner. Gutsy came home with some adorable African dwarf frogs, which I promise to get a picture of soon. They're named Bubbles and Squishee, and I pray every day that they're both males who will never figure out how to impregnate each other. Gutsy is quite smitten with them, and when he's not fighting with his brothers or telling us how bored he is, he sits contentedly in his room and watches them swim around. I must admit, they're rather captivating. Soothing, even. I've sat on his bed and stared at them myself when no one's around. They're my little amphibi-friends.

My husband and I are tired from the crazy, and are sometimes at the point of barely speaking after a long day of refereeing loud arguments and enduring even louder cooperative games, but we're managing. We still love each other, we just love each other from different rooms. It's like this every year.  Nerves run raw and we all walk on eggshells. After nearly a decade-and-a-half of parenting, I've learned that you just. get. through. it. And when you get to the other side, you can safely remove the cyanide pill you've been hiding under your tongue for emergencies and enjoy some back-to-school quiet.

I had my first ever gluten-free Christmas, which was not only manageable but surprisingly delicious. The husband I barely speak to some days went out of his way to make a Maven-friendly version of my dad's tortiere (which, for the non-french, is the most amazing meat pie on the face of the planet). It was so good and much appreciated. Christmas isn't Christmas unless there's half a tortiere in my belly.

I ate everything and anything I could safely manage, stuffing my waist full of artery-ravaging cholesterol and loving every mouthful. I did have to pass on a lot of homemade goodies that made their way to our place, but I expected that. My aunt brought over freshly baked bread, and I stayed away from that, too, as difficult as it was. Instead, I ate some shitty store-bought cheese bread and wished I had taken the time to bake something at home. 

And I would feel sorry for myself for having to pass all that up, except I've lost... oh, about ten pounds.

That's right, kittens: TEN POUNDS in as many weeks. I'm a freaking toothpick! Well, if there were size 18 toothpicks. I guess I'm more of a redwood cedar trunk, but not one you can drive a car through anymore. It's progress.

But how on earth did I lose weight? What did I do? Nothing, actually. I still eat chocolate, chips and the gluten-free varieties of my favourite breads and pastas (albeit fewer servings as they get expensive and some of them just aren't palatable). Still, I'm not exactly training for my next triathlon or anything - unless I can strap wheels and a speedo on the couch. My body just likes that I'm not poisoning it, I guess. Imagine that. 

It's motivating, refreshing, totally awesome. I feel like I'm going into the new year with a healthier mind and body. My energy levels are incredible. In fact, I've even cut my coffee consumption down by about two-thirds. Yep, you heard right. There are paddles to the right if you need to start your heart up again. I figure if I add some exercise in I'll be on my way to some kind of serious hotness. It's hard to believe that exercise might actually result in a decent amount of weight loss now, but my body doesn't seem to be holding on to fat for dear life anymore, so I'm going to tentatively try to nudge it along a little faster.

In short, I'm even more amazing than I used to be. And to think scientists always assumed it was impossible to reach this level of greatness. But I suppose breaking down barriers is what The Maven is all about. I'll be smacking 2011 with a big bag of rice flour and making it my bitch. I will own it, and it will buy me smaller pants because it is afraid to anger me. 

I like where this is going.  I might just get myself a fur-lined trench coat and a cane. Word up.

I Think My Bread Hates Me

An Array of Maven Haters

I was catching up with a friend by phone this afternoon - and by "catching up," I mean stealthily sneaking into Gutsy's room in a (quickly foiled) attempt to get away from my sugar-spun gremlins so I could actually hear said friend on the phone.

Anyone who says sugar doesn't make kids hyper has never been to my house after a family party involving heartily-iced cupcakes.

"I'm sorry I haven't had a chance to talk lately," said I to my friend, and proceeded to list off my regular excuses of too many responsibilities and not enough birth control. "It's not you, I swear. I ignore everybody the same."

"It's okay, Maven. I get it," She said reassuringly. "You're an equal opportunity hater."

At last, someone really gets me.

It's true, I do hate on - or at least simply can't find the time to get in touch with - the vast majority of people in my life. I have a lot of patient and understanding homeys in my posse. Thank goodness, or I'd have lost so many Facebook connections my friends list would be in the negatives.

I've been busy, true. That's a given. But worse than that, I was feeling so run down and very, very stupid - like more than usual. I was forgetting names of people, things, events.  I couldn't read an entire article without getting antsy and distracted. I felt gross and bloated and and gassy and anxious and miserable nearly all the time. It took every ounce of strength I had to get up in the morning and get through the day without falling asleep. I wanted to exercise, but couldn't bring myself to go for even a short walk. I wanted to play outside with the kids, but didn't even have the patience or energy to play on the floor with them. My menstrual cycles were wonky, my acne was getting worse, and when I got a virus of any kind, it was kicking my ass. And let's not forget the unexplained mystery rash on both my hands and my strangely pitted, ridged fingernails.  The Maven was a not-so-hot mess, and it was getting worse, month by month.

Something was wrong. I wasn't just a hater anymore; I was an unwell hater.  The worst kind; We can't even enjoy hating on everyone.

And then, one day, when I was feeling particularly shitty, I was on Twitter. I'm not a regular Tweeter, as I find it far too distracting while I'm trying to do paid work on my computer (which is quite often the only time I'm online these days). But when I do go on, I grab a little bit of info here and there from those people or organizations I follow. Sometimes, it's just about who slept with who on what hospital equipment on last night's Grey's Anatomy, but other times it's something important.

And just once, it's been something life-changing - possibly even life-saving.

@EarthCafe - makers of vegan cakes I only wish they sold in Canada - tweeted something along the lines of "If you have symptoms a, b, c, x, y and z, you could have a gluten intolerance."

Interesting.  I had all of those symptoms. And when I checked out the link they provided, I realized I had not only the main symptoms, but practically the entire alphabet.

Gluten intolerance is the baby brother to big, bad Celiac - an auto-immune disease that afflicts about 1 in 133 people, including my mother-in-law, one of my best friends and her mom, too. It means that foods containing gluten act like toxins in the body, killing the villi in the small intestine and potentially causing everything from serious vitamin and mineral deficiencies to cancer. And now I could have this lovely disease, too. Or maybe just a gluten intolerance, which isn't as bad. Or maybe neither - I just don't know. The only way to know for sure is to have a piece of my small intestine biopsied, which is not high on my to-do list. Thankfully, there's a somewhat less-conclusive blood-test that checks for gluten antibodies and is often good enough for a diagnosis. When I see my doctor in the spring, we'll order the test.

In the meantime, this Maven is strictly gluten-free.

The first week sucked. Do you have any idea how many things contain gluten? It's the stuff found in wheat, barley and rye, so you can imagine the joy I felt at avoiding those and the vast amount of products that contain them. It's enough to make my frail thread of sanity unravel far faster than anyone in the "When is The Maven going to finally lose her shit?" pool could have anticipated (I bet on July 12, 2011).

I went through what could best be described as withdrawal. It was so weird that I Googled it - and you know how I hate Googling medical stuff. As a former hypochondriac, any kind of health inquiry is best not typed into a search engine. Whether you have yellow fingernails or stink eye, all symptoms to the possibility of death. I learned that the hard way.

But search I did as my bones and joints ached for three straight days, and I expected I'd get the flu at any moment but found nothing but a strong craving for french baguette. This is common, apparently. What the body craves is often bad for it, and I was paying a most uncomfortable price for depriving it. Moreover, gluten can have an opiate affect in sensitive people, which could explain my carb addiction and how hard I was "coming down" off the junk.

Since I decided to put Gutsy on the gluten-free train as well to see if it would help his anxiety, I gave away over $100 worth of groceries and replaced them with a multitude of expensive, pre-packaged health foods and wheat-less flours. I put aside the old recipes and have figured out how to make pizza crust, cupcakes and bread.

Bread. Can we talk about that for a minute? Gluten-free bread is a bitch. The first one tasted like sawdust and the second looked like someone shat in my bread machine. I was about ready to cry because a nice slice of toast is really all I want in life sometimes. But I sucked it up, put my big girl panties on and tried it a third time. It was delicious, and I suddenly felt a little more hopeful.

My friend with Celiac had me over last week and loaded me up with supplies from her pantry. She gave me a lot of advice on what to buy, what to avoid, and how it's not the end of the world (so no need to contemplate a bridge dive? Good. The water and spiky rocks are really cold in October). She also listened to my list of symptoms and basically told me that she's suspected I have issues with gluten for a long time, but didn't want to say anything.

Funny; my mother-in-law basically said the same thing. But they know me well enough to understand that I had to come to this on my own terms. Denial courses amply through this addict's veins.

Anyway, I feel so much better. I can't even put into words how much more awake, alive and alert I've felt since those aches and pains stopped. I feel like myself again. The cravings are gone, the rash on my hands is gone, the anxiety has lessened dramatically. I no longer feel bloated and sickly. I can go a whole day without needing to lie down, and I have a lot more patience and focus to deal with unruly little gremlins.

Gutsy, however, is far less unruly in the last week. In fact, this is the best few days we've had in ages with him. I'm hoping it's not just coincidence, and that maybe his body just needed to detox along with mine. It sucks not eating wheat, but it sucks more to feel out-of-control.

We'll get tested, but in the meantime I will be 100% gluten-free, Gutsy will be about 95%, and the rest of them will eat primarily gluten-free, even though it would be rather amusing to watch me run around making two separate meals at at once.

It's a good thing, too, because that would definitely drive up my full-fledged insanity date to mid-winter and none of us would win the pool.

One Year Later

I can't believe it's been an entire year.

A year since my son got frighteningly sick with what was at first a mystery illness for several days. A year since he suddenly spiked a fever of 104f that wouldn't come down, and slept all day and all night with only brief periods where he would wake up and drink something.

Nearly a year since I rushed him into the hospital with sores all over his mouth, where I was told he could be dying; since I signed consent forms and we waited - for results, for answers, for some sign that he was going to be okay; since I walked around in a daze and prayed to an entity I don't fully believe in to please make this a bad dream and please - please - just wake me up.

Only a few days short of a year since I watched his eyes turn red, saw his swollen insides on an ultrasound screen, his blistered lips caked with scabs, his peeling hands and feet. Since we counted the symptoms: 1, 2, 3, 4 and a stubborn high fever, and realized this couldn't be anything but Kawasaki Disease, thank the Powers that Be, because the alternatives were far scarier and deadlier.  We treated that night, and waited. It was the longest night of my life.

The next morning, he woke up from his listless state and looked at me. He ate some Doritoes - his first meal in days. He was pale, shaky, one of his eyes wasn't working properly. His heart was slightly enlarged from the disease and that made his prognosis worse, even with treatment. It would still be weeks before Kawasaki ran its full course and did any possible permanent damage. But he was okay: alive, breathing, here with us. And that meant I was okay, too.

Except I wasn't, and I wouldn't be for a long time. Spawnling's illness was the start of a downward slope for me that I didn't fully grasp until recently. It was a bumpy year to follow, which meant I didn't have time to fully process what had happened. I had to be strong, I had to try and keep it together for the things that were happening now: Gutsy's emotional state was deteriorating, our income dropped, a crazy (now ex-)friend faked cancer. So it sat in me and it festered for months. I didn't deal with it, I just pushed it back. Be strong, be happy, just be grateful he's here, I told myself.


But when I don't process stuff - go through the motions, have a few good cries, talk about it, maybe see a professional - I don't get better.  There were signs, little and big. For one, I haven't blogged in nearly three weeks. I dare you to find another time in my blogging history when I went that long between posts. In the last couple of months, I started sleeping more, eating less (not necessarily a bad thing in my case, to be honest), avoiding people and situations because I just felt too overwhelmed to deal with life. And bam! just like that: depression.

Yep, it's true: Just as things are getting a lot better around here, I was getting worse. It's as if I was finally giving myself permission to deal with my own shit because I'm not dealing with everyone else's. I was feeling down, crying over nothing, finding little joy in watching my healthy kids run and play and do childhood things that should warm my heart as a mother.

Depression. Why didn't I see it sooner?

Last week, I hit my bottom. I felt completely crippled by the darkness. Once upon a time, I had postpartum depression. This felt similar. So, I did what my therapist at the time taught me to do: I talked to Geekster and a handful of friends and I admitted that I just wasn't okay. The support I was received was stellar, and I instantly started to feel a little better.

Then, Saturday morning, I packed a bag and jumped in a car with my sister and a friend and we took off to upstate New York for a shopping extravaganza. The timing couldn't have been better. For two whole days I had no parental responsibilities, a sizeable shopping budget (we had been saving all year) and a whole lot of belly laughs. The weekend was perfect from start to finish. It refreshed me, reset me, centered me.  It was exactly what I needed.

More importantly, I bought a Coach purse. Now I'm trendy and centered.

When I got home, Spawnling ran up and threw his arms around me. He kissed me and stroked my hair, saying "I really missed you, Mommy." Frankly, I missed me, too. I missed the happy-go-lucky me. I missed enjoying life and the three little boys in it who need me to be in good form emotionally, mentally and physically.  I feel like maybe I can start to give them that again. They deserve it.

Last year sucked - there's no way around that. August will probably be a challenging month for a while to come. But I won't let the darkness creep up on me again. I'll recognize it and do what I need to do to make it disappear. Next time, I'll beat it to death with my new purse.

They're guaranteed for life, you know.