Rowan Jetté Knox

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Fear, Writer's Block, and some four-year-old Therapy

I'm a writer. And, like all writers I know, I sometimes suffer from writer's block. This can be exacerbated by the following things:

1. Sprained shoulder (check)
2. Colds that turn into bacterial bronchitis (check)
3. Sprained shoulders promptly followed by bronchitis (double check)
4. Convenient excuses (like injuries and illness, for example - some mad check-age going on, yo.)
5. Riding on said convenient excuses for 3 weeks (check times infinity)

The truth is, I'm lacking in confidence when it comes to writing anything lately. I feel like this is what I want to do for a living - what I should be doing, and what I'm good at doing -  and yet I haven't quite managed to attain that.

And I can use many excuses spanning a long way back - three babies, being home for fourteen years, exhaustion due to the aforementioned two items - but I know people who've achieved more with a lot more on their plates (Look at the awesome Laurie, for example, who is a published author, a mom, and a cancer survivor). What I'm missing is motivation, and that motivation is missing because I'm afraid I'll never make it. And, since I'm afraid of failure, I simply haven't tried.

So how do you get over being afraid of something?

I'm now I'm in my mid-thirties, and having what I think might be considered a mid-life crisis, whereby I'm examining the last thirty-four years of my life and wondering if I've wasted any hope of ever "making it" by not trying hard enough. And the longer I feel bad about, the less time I'm going to have to do it.

Thankfully, I've managed to line up a therapist, and he's helping me work through my issues.  He's very up-and-coming in his behaviour modification techniques. Here is an excerpt from our morning session:




A couple of things to note:

1. He's an exceptionally good therapist for a four-year-old.
2. His monster analogy could be put into a book. Brilliant stuff. Like, when he says: "I'll stab it in the back with my BBQ sword while dad distracts it" he's really saying: "With help from those you trust, you can gain the courage to conquer any fear." See? Pure genius.
3. I realized about two minutes after taping this that the "BBQ sword" is a not a "spear," but a "skewer." However, before you pass judgment, please note that this was a pre-morning-coffee session.

I don't know if this post constitutes "writing," but at least I got something posted. My therapist will be quite pleased.